We got our macronutrients today, which means diet begins in full swing on Monday. I've always found this part to be the toughest in terms of my mental stability. I like to eat. Love it, actually. So I was super pleased when Jamie gave me my total calories: 1560. Woohoo!
Right now we are hitting about 55% protein, which is quite a bit, especially since I've made a promise to myself to eat whole foods, and little to no protein powder. I know I can do it- it's just going to take planning. My fitness pal app is going to be my friend through all this, I think.
Leg day today. Wish me luck!
Good luck! :)
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